About Me

Hello there, my name is Ryan Konneck.

For over half my life, I have been obsessed with becoming bigger and stronger. This has lead me into the sports of Strongman and Powerlifting. As a Strongman competitor I have competed in several competitions, making podium at many and being the champ as a few as well. As a powerlifter I have been competing since 2017. Winning my class in most meets, including AAPF Nationals and AWPC Worlds in 2018.

Along this path I have had to take bumps and bruises, bust through plateau after plateau, and find ways to keep improving decade after decade. 

With the knowledge and experience I have acquired, I want to help others avoid the speedbumps I hit and get stronger at a faster pace. 

If this is what you want, reach out and we can get you moving in the right direction